I'm founder of Flow Nutrition - Optimum Health and Allergy Consultancy established in 2002. I've personally seen over 4000 clients in nine years. I started my journey when I ventured on to a course at the Woking school of Naturopathic Nutrition (www.asknutrition.co.uk/nutritioncollege-asp/) having suffered horrendously from bloating for 5 years and on 2 occations been rushed to hospital in agony, green and pretty toxic. Since then my health has improved dramtically along with my knowledge and I draw great strength and happiness from now helping hundreds of others.
Sorry for taking an age to get back to you. Well, the good news is that I am totally transformed! I feel fantastic, have loads of energy that I never thought I'd have again and have lost nearly a stone in weight!
I've been pretty religious about taking all the supps etc and eating the right food. My only 'bad' moments have been one piece of chocolate cake and pitta bread. I haven't touched, wine, cheese, dairy, wheat, sugar (apart from apples) and I've even completely given up caffeine. I'm not a coffee drinker anyway, but I've switched to Dragon Fly Roobois tea and actually prefer it now to PG decaf so all very good.